Using phpMyAdmin to import data bases is straightforward process for any website admin who is using cPanel, but sometimes when the database file is too large or due to some restrictions imposed by the web hosting company, you either receive an error message that says that the file is too large or simply the import can’t be completed. in this case you have to find another way to import your file.
How to import a large database file to phpMyAdmin
Method 1 – Watch this video
Method 2 Down
Download a software called HeidiSQL install it and follow the instructions in this video
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